Sleep is a critical physiological process in our lives. It not only gives your body a chance to rejuvenate from the unpleasant stresses of life, but it is also therapeutic and has been shown to augment the treatment of certain health conditions. It is essential to maintain practices of good […]

Ever notice that you are hairier than most of your gal pals? You are not alone – hirsutism is a condition that affects over 5% – 10% of women globally. (Fun fact: hirsutism is actually a condition that is more prevalent in Asians!) While it is completely normal to have […]